When eating steamed buns in the summer morning, you can choose a refreshing and light filling combination. Here are several suitable summer steamed bun fillings:

 

鲜虾馅：鲜虾肉质细嫩，口感鲜美，搭配清爽的蔬菜如韭菜、豆芽等，可以增加口感层次和清新感。

Fresh shrimp filling: Fresh shrimp meat is tender and delicious, paired with refreshing vegetables such as leeks and bean sprouts to enhance the texture and freshness.

素菇馅：选用新鲜的蘑菇、香菇等作为主要馅料，搭配适量的蔬菜和调味料，制作出清香可口的素菇包子。

Mushroom filling: Fresh mushrooms, shiitake mushrooms, and other ingredients are used as the main filling, paired with an appropriate amount of vegetables and seasoning to create a fragrant and delicious vegetarian mushroom bun.

豆腐馅：将豆腐捣碎或切碎后作为馅料，可以添加适量的蔬菜和调味料。豆腐富含植物蛋白和丰富的营养成分，口感柔滑清爽。

Tofu filling: Mash or chop tofu as a filling, adding an appropriate amount of vegetables and seasoning. Tofu is rich in plant protein and nutrients, with a smooth and refreshing taste.

除了上述建议的馅料搭配，您还可以根据个人口味和喜好进行创新和尝试。重要的是选择清淡、清爽的馅料，以符合夏季的需求，并且不会给胃部带来过大的负担。享受一份清凉美味的包子早餐！

In addition to the suggested filling combinations mentioned above, you can also innovate and try according to your personal taste and preferences. It is important to choose light and refreshing fillings to meet the needs of summer without placing too much burden on the stomach. Enjoy a refreshing and delicious steamed bun breakfast!