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猪肉白萝卜包子能促进食欲润肠通便!

发布时间:2023-02-11 来源:https://www.jnsjtf.com/ 作者:天方包子 浏览量:0

萝卜的种类有很多,吃的比较多的有青萝卜,胡萝卜,白萝卜等等。萝卜的营养物质丰富,而且还可以有促进食欲的作用,白萝卜可以润肠通便,而且还有很多的食用方法,来看看猪肉白萝卜包子的做法,可以促进食欲让你胃口大开。下面天方包子加盟人员为您解答:
There are many kinds of radishes, including green radishes, carrots, white radishes and so on. Radish is rich in nutrients, and can also promote appetite. White radish can moisten intestines and relieve constipation. There are many ways to eat it. Let's see the practice of pork and white radish steamed bun, which can promote appetite and make your appetite open. The following Tianfang steamed stuffed bun franchisees will answer for you:
【猪肉白萝卜包子】
[Steamed buns with pork and radish]
【主料】白萝卜500克、五花肉500克、面粉600克
[Ingredients] 500g white radish, 500g pork, 600g flour
【辅料】油适量、盐适量、香油适量、酱油适量、葱适量、酵母适量、温水适量
[Auxiliary materials] proper amount of oil, salt, sesame oil, soy sauce, scallion, yeast and warm water
【做法】
[Practice]
1.先用温水兑开酵母,在取适量面粉。
1. First mix the yeast with warm water, and then take a proper amount of flour.
2.和成面团,醒面1个小时。
2. Make dough and wake up for 1 hour.
3.将肉冲洗干净。
3. Wash the meat.
4.剁成肉馅,放入容器内,倒入食用油、食盐和酱油。
4. Chop it into meat, put it into a container, and pour in edible oil, salt and soy sauce.
天方包子加盟
5.搅拌均匀后放入葱花在搅匀。
5. Stir the scallions evenly.
6.搅匀后的肉馅搁置一旁,在将白萝卜刷洗干净。
6. After mixing, put the meat stuffing aside and wash the white radish.
7.然后擦丝剁碎。
7. Then wipe the silk and chop it.
8.在挤干水分放入肉馅中,倒入适量香油搅拌均匀即可
8. Squeeze the dry water into the meat filling, pour a proper amount of sesame oil and stir evenly
9.发酵好的面团。
9. Fermented dough.
10.揉匀后切成大小均匀的剂子。
10. Rub it well and cut it into uniform size tablets.
11.在擀成包子皮就可以包包子了。
11. You can wrap steamed buns after rolling them into steamed bun skins.
12.然后将包好的包子放入抹油的笼屉内。
12. Then put the wrapped buns into the greased drawer.
13.盖好盖子大火蒸上汽后计时15分钟。
13. Close the lid and steam for 15 minutes.
14.关火后在虚蒸2分钟,效果更好。
14. After turning off the heat, steam for 2 minutes, and the effect is better.
关于猪肉白萝卜包子的做法大家都了解了吧,这样的食材一起搭配食用不仅可以营养丰富,而且还有润肺止咳补气补血的作用,营养丰富促进食欲润肠通便,而且营养价值高,适合国人的饮食。您有需求就来我们网站https://www.jnsjtf.com进行咨询了解吧!
As for the practice of pork, white radish and steamed stuffed buns, we all know that this kind of food can not only be rich in nutrition, but also have the function of moistening the lungs, relieving cough, replenishing qi and replenishing blood. Rich nutrition promotes appetite, moistening the intestines and defecating, and has high nutritional value, which is suitable for Chinese diet. Come to our website if you need https://www.jnsjtf.com Consult and understand!
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